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Much better than a shower gel and less expensive. A shower gel contains little-to-no quality oils in order to moisturize the skin. Our gourmet and food grade cleansing bars are highly-emollient, and thus very moisturizing to the skin. Contains lots of fresh organic avocado, cold pressed avocado oil, lemongrass essential oil, and spirulina. Very refreshing scent and made with living spring water.